The humble Treadmill is by far the most popular exercise machine as it will allow your body to move the way it was intended and is also perfectly suited to weight loss. Being motorised and offering varying incline levels and multiple programs you will find that you will be more motivated to train for longer periods. Running indoors on a treadmill means you can train in the comfort and privacy of your own home and you can do it all year round regardless of the weather. You need the right tool for the job and if weight loss is your goal, you need a quality treadmill.
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