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HFSTop tips for treadmill safety
A treadmill workout provides a great way to keep fit, get your heart pumping and set you on the path towards better health and fitness. Workout World, Australia's largest fitness equipment retailer recognises that treadmill users want to maximise their workout and enjoy mishap-free training, so we've compiled these top tips for treadmill safety.
Workout World helps All Saints stars find peak fitness
Dangerous, physically demanding work is part of everyday life for the ‘All Saints’ Medical Response Unit (MRU), a crack duo of doctors and a specialist paramedic who are called out to the most challenging medical rescue scenarios.
Q and A - Andrew Simmons
The founder of Vision Personal Training, Andrew Simmons, shares words about workouts, meeting personal health and fitness goals and building the best personal training studio franchise in the world.
Q and A - Martha Lourey-Bird
Martha Lourey-Bird, exercise scientist, WeightWatchers magazine fitness editor, author and proud mum shares her personal fitness strategy, top tips for home fitness and how lifestyle changes can pave the way to weight loss. Martha is the star of Workout World's latest TV campaign.
Q and A - Ajay Rochester
Ajay Rochester - The Biggest Loser host, author of Confessions of a Reformed Dieter and founder of an online support network for overweight Australians called The Healthy Body Club shares her tips on healthy living, exercise and staying motivated.
Older Articles and Media
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- Workout World and The Biggest Loser continue a winning partnership
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